Team Bondi Fit Clinics - a great place to start!

Saturday Video Swim Clinics - May 18 & 25, 3-4.30pm

The clinic includes 8 days of FREE Team Bondi Fit Swim, Stroke Correction & Surf Squads - check out the  timetable for all our squad options!

Stroke Video Assessment, have your stroke reviewed, Swim Bondi Fit specialised drills, Review again, More Bondi Fit Swim Drills & Review again - just like an Olympian!

Practice swimming for 1 week either by yourself or in Team Bondi Fit squads (free for the week).

Week 2 = assessment & review as above = smacks on the bum for those that have not practiced!

- click here to inquire!

  

Rookie's Saturday Sessions

	Rookie Surf Swim Saturdays North Bondi Surf Club 10:30am: - Surf skills, how to navigate, catching waves - woohoo! Minimum SAFETY standards apply!
	Rookie Bike Centennial Park from 6:30am: - bike skills, gearing, packing riding, bike maintenance.
	Saturday, May 11 = Bondi Fit Introduction Day: NEW MEMBER: Friends of Bondi Fit locals = FREE session at any of our Saturday sessions this week! PLEASE send contact link for them to make contact 48 hours(+) before the big day!
	Private Swim Lession Promotion: Till May 31 = Buy 2, get 1 free! Bring a friend FREE = awesome value! In short, you can pay $200 for 3 x private lessons & share with a friend = $33.33 per lesson each. This promotion is for 1 week only & sessions must be booked May/ June - we expect most lesson times to book out quickly! Times available: * NEW POOLPrince Alfred Pool - Monday, Wednesday, Thursday, Friday 6:15am & Saturday 4:15pm. * Ian Thorpe Aquatic Centre - Monday, Wednesday, Friday 7:30am.

 

*** Bike Rookie Induction Session - Saturdays at 6:45am in Centennial Park:
- includes bike skills, gearing, basic bike mechanics, how to ride hills without dying & pack riding.
- Click here to register  48+ hours before attending. Please advise type of bike & riding experience!
 - Option to do Tuesday, Thursday, Sunday rides when advised by the coach!

1 on 1 bike lesson - if you cannot ride a bike, you need this! Thursday 6am or 7am & Saturday 7am is usually available! Cost is $100 & includes a follow up casual bike group session.
Bondi Fit Rookie Intro session includes 30 minute Expresso Bike Clinic:
- Good option if you can ride a bike but need help getting ready for pack rides!
– Saturday, 6am: meet 5:55am for a 6am start & followed by 6:30am squad ride! We train RAIN – HAIL – SHINE...
Bike Introduction Days & Clinics – we offer these regularly & email to inquire!

* Rookies only Surf Squads Saturday North Bondi Surf Club.

Learn to get comfortable in the ocean, how to catch waves & swim with people of similiar ability!
Minimum SAFETY requirement is that you can swim 500 metres non-stop freestyle & can quote a time for this or even better, you have attended a Bondi Fit pool squad. 
You just need to make contact 48 hours before your 1st session & then you can turn up - woohoo!!!

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* Rookie Introduction Swim Pack

- includes unlimited swimming at our swim squads listed below...
* Includes a 1 on 1 swim lesson at times listed below.
We have 8 pool swim squads with 4 including Stroke Correction.
We also have ROOKIES ONLY Surtf Swim squad on Saturday 10:30am at North Bondi with 9:30am for more experienced swimmers - the coach will let you know when you are ready to attend these!

You can start anytime as you get 1 month from your 1st lesson - cost is $199.
Click here to register with 48 hours notice before attending 1st session!
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