Coaches
We have a variety of coaches to help you reach your goals - a mix of good cop & bad cop, The Bondi Fit Way!!!
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Bad Cop 1 - Spot Anderson: you name it he has done it... - won a World Title as a Pro Triathlete as part of "infamous" 1989 Australian Triathlon Team. He is old school Bondi (blue collar) & will tell it the way it is! |
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Good Cop 1 - Piano Paul: Now for a bit of culture - small business owner, pianist in another life, swimming tragic, Australian Triathlon team age-group competitor & will give incredible attention to detail! Princesses - he's all yours!!! |
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Coach Mermaid (Joanna) - yes, she's a Mermaid... Based at Bondi Icebergs over summer with Mermaid Swim Academy, Mermaid is also Team Bondi Fit's Icebergs coach. Having a late start into surf swimming, Mermaid has gone on to win medals at NSW & Australian Surf Lifesaving Masters swim, board & Ironwoman events - it's never too late to start! |
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Coach Scottie - seen here very aero... He loves his bikes, loves racing Ironman & loves helping people. |
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Coach Sarah - she's had a blinder of a swim season in 2010/11. After 7 years in the Mother Country Sarah returned & completed the 2009 Cole Classic finishing mid field. Seeing a bit of potential, Spot promised her that if she trained hard & listened to him, she could win a prized Cole Classic plate. Sarah raced & placed in nearly every Ocean Swim she entered including winning outright some swims! Just to challenge herself, she did Ironman Australia 2011 & did a perfect Bondi Fit pacing demonstration - good work Sarah! More importantly, Sarah loves helping people & will make you a confident swimmer! |
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Coach Flynn - the warm up King! He works for a running company, wants to be a copper when he grows up & coaches at Bondi Fit to make people better runners! Watch out though, if he gets you fit he wants to then race you - competitive little thing he is! He appeals to the Gen Y market as he is the Bondi Fit Team Spring Chicken & he's charming - a credit to his parents! |
Team Bondi Fit are committed to making you swim, cycle, run or surf better.
We provide experienced coaches that compete & love the sports of swim, bike, run, ocean swim & triathlon.
If you live, work, train or want to travel to Bondi Beach Australia, Sydney City, Ultimo, Darling Harbour, Centennial Park, Clovelly
or anywhere in the Eastern Suburbs, Inner west or the lovely City of Sydney itself - we can help you.
Come & meet my team - join us in a squad training today!
We train athletes from complete beginners (including coaching adult learn to swim) up to elite level in sprint distance surf swims, fun runs, adventure races & triathlon - right up to marathon & Ironman!
Spot Anderson is our head coach - the mad professor!
Fear not, though, he is ably assisted by the more even keeled Paul, Scottie, Mermaid, Flynn & Sarah.
We run our swim programs from Ian Thorpe Aquatic Centre, Bondi Icebergs & in the surf at North Bondi or Clovelly.
Triathlon:
* Sprint - Sydney Sprint Triathlon Series (Kurnell), BRW Corporate Triathlon, Australian Sprint Champs.
* Olympic Distance - Noosa, Newcastle, Australian Triathlon Series (Geelong, Mooloolaba, Sydney).
* Half Ironman - Port Macquarie, Shepparton, Canberra, Huskisson, Cairns, Busselton.
* Ironman - Port Macquarie, Busselton, Cairns, New Zealand, Hawaii.
Race Series from Enticer Tris to Long Course: Elite Energy Series (Port Stephens, Wollongong, Nowra, Forster, Wagga Wagga, Huskisson, Callala Beach, Batemans Bay).
Ocean Swims:
* Manly, Steyne, Queenscliff, Byron Bay, Freshwater, Curl Curl, Dee Why, Long Reef, Collaroy, Narrabeen, Warriewood, Mona Vale, Newport, Bilgola, Avalon, Whale Beach, Palm Beach, Terrigal, Watsons Bay, North Bondi, Tamarama, Bronte, Clovelly, Coogee, Little Bay, Malabar, Maroubra, La Perouse, Cronulla, Balmoral, Warringah, Rose Bay, Balmain, Botany, Wollongong, Kiama, Stanwell Park, Shellharbour, Gerringong, Mollymook & Ulladulla...
Fun Runs, Half Marathons & Marathons:
City To Surf, Sydney Running Festival, Sydney Half Marathon, Sri Chimnoy, Sutherland To surf, Shoalhaven, Tough Bloke, Hunter Valley, Canberra, Gold Coast, Melbourne, New York, Bay Run, Berowra...
Adventure Races:
Kathmandu, Akuna Bay, Urban Max...







