Surf & Triathlon guru - Spot Anderson is our head coach.

We train for & attend major ocean swims, fun runs & triathlons every weekend around Sydney & Australia!

We have a very high female particpation rate in our squads, which is very satisfying.

All session details can be found via the following links:

• Run sessions - Centennial Park, Bondi, Bondi Junction & Kensington.
  
  
• Swim squads - Stroke Correction, Squads & Video Clinics at Ian Thorpe Aquatic Centre & Bondi.
  
  
• Surf Swims - North Bondi.
  
  
• Bike - Centennial Park & Road ride sessions.
  
  
• Triathlon - All sessions combined for sprint triathlon up to Ironman.

CLICK HERE for regular swim, bike run and surf program - includes all training locations and fees!

Please print it off to increase your chances of getting fitter!

Please email with mobile number before attending sessions - info@bondifit.com

* Team Bondi Fit 5km & 10km Pre City To Surf Time Trial: Saturday, July 31 - 7:55am!
Go 100% or run either 5km or 10km at City To Surf race pace: flat & fast course - a perfect hit out!
Casual fee ($15) or monthly training fee applies!

Contact info@bondifit.com if you are a new runner wanting to participate.

Click here for June Photo Gallery.

Run sessions includes Beginner - Intermediate options for Sydney Running Festival (Bridge Runs):
September 19 (9km, 21km & 42km).
Contact info@bondifit.com for more details!

Click here for photo gallery of Bondi Fit surf training: Rain - Hail - SNOW - Shine....

Temperature - 4 degrees.

6:30am: Wednesday, June 30, 2010.

Click here for a great photo gallery of Big Saturday, May 2009!

*** Footnote - Beginner option provided INSIDE the break in big surf!

Port Macquarie Half Ironman Tri - November 9, 2009. Click here for Report & Photo Tribute!

Noosa Tri, Port Macquarie Half Ironman & Busselton Ironman Programs starts June...

Team Bondi Fit has some new Super Heroes - Port Macquarie Ironman.

It was an amazing day. On behalf ot Team Bondi Fit - You are all Rock Stars!!! 

Click here for Photos & Race Reports!

Team Bondi Fit are committed to making you swim, cycle, run or surf better.

We provide experienced coaches that compete & love the sports of swim, bike, run, ocean swim & triathlon.
If you live, work or want to travel to Bondi Beach Australia, Sydney City, Ultimo, Darling Harbour, Centennial Park
or anywhere in the Eastern Suburbs, Inner west or the lovely City of Sydney itself - we can help you.
Come & meet my team - join us in a squad training today!

We train athletes from complete beginners (including adult learn to swim) up to elite level in sprint distance surf swims, fun runs & triathlon - right up to ironman!

Spot Anderson is our head coach - the mad professor!
Fear not, though, he is ably assisted by the more even keeled Joanna "Mermaid" Kyriazakos, Michaela Anderson & Pro triathlete Dave Mathews!

Team Bondi Fit run Beginner Courses in swim, surf, run & triathlon.

We have been long time preferred trainers for the Nissan - BRW Corporate Triathlon (April5, 2009).
We run our swim programs from Ian Thorpe Aquatic Centre, Bondi Icebergs & in the surf at North Bondi.

We are the Stroke Correction specialists!

Team Bondi Fit have been coaching providers for Corporate Triathlons, Fun Runs, Ocean Swims as well as Can Too Swim & Run.

We train ALL YEAR ROUND - rain - hail - shine & squad members attend the following races:

Ocean Swims - All Sydney swims including:

East & City:

- Coogee (Wedding Cake Island), Bondi to Bronte, Cockatoo Island, Sydney Harbour Classic, Malabar, North Bondi Roughwater....etc.

North side & north of Sydney:

- Manly, North Steyne, Cole Classic, Bilgola, Palm Beach to Whale Beach, Newport.....etc.

- Byron Bay, Avoca, Newcastle Harbour, Across the Lake, Noosa Eyeline 100....etc.

South side & south of Sydney:

- Cronulla, Shark Island, Huskisson....etc.

Triathlon:

Sprint Tris inc. Tri Pink (All Womens), Sydney Triathlon Sprint Series (Kurnell), Local Tri Club races (inc. BRATS - Coogee - Balmoral - Warringah), BRW - Nissan Corporate Tri, Penrith....etc.

Olympic Distance Tris inc. Noosa, Cronulla, Canberra, Port Stephens, Byron Bay, geelong, Melbourne, Mooloolaba, Nepean...etc.

Half Ironman & 70.3 Series - Gold Coast, Yeppoon, Port Macquarie, Geelong, Canberra, Busselton...etc.

Ironman inc. Bussleton, Port Macquarie & New Zealand.

Runs:

Fun Runs inc. City To Surf, Sutherland To Surf, Bridge Run (9km), Mothers Day, Mosman...etc

Half marathons inc. Sydney (Sydney morning Herald), Bridege Run, Lake Macquarie, Sutherland, Gold Coast ...etc.

Marathons inc. Sydney, Gold Coast, Canberra, Melbourne, New York....etc.