Run programs

Team Bondi Fit offer both casual or monthly fee paying options.

Monthly programs & rates - if you are training for an event we encourage you to go on the monthly program as you get unlimited training & program advice on this rate. Marathoners need to commit to 3 months+ on this plan for us to effectively help you reach your goal! This includes updates on what the squad program is & each individual session entails.
For $5 extra, unlimited run program rates include unlimited swim or bike training, so feel free to take advantage of this!
Cross training - minimises injury risk & improves your cardio fitness!

Casual attendance - for those that cannot commit, we offer casual & multi casual rates as below.
 

Contact us now to organise your first session - 48 hours notice must be given!
Click here for a printable version of our squad timetable.
 

Casual rate: $20 - cash only. Please pay the coach before session commences!

Multi casual rate: $100 for 7 sessions ($14.27).
- valid for 12 months & please make payment before session.
- please send a receipt before session if paying online as below.

Monthly rates...

Unlimited run only - no program:
$130 month to month.
Pay $135 & receive swim or bike program advice as above if you commit for 6 months!

Unlimited run training including unlimited bike or swim training!
- unlimited squad training.
- ongoing squad programs via email.
- email/ phone support as requested by athlete.
- correspondence options if you are away (fortnight notice required).

- $150 for 1 month.
- $140 for 3 month upfront payment ($420).
- $135 auto deduct payments (6 month minimum).

Contact us now to organise your first session - 48 hours notice must be given! 

1 on 1 available - we offer 1 on 1 or small group sessions for swim (stroke correction or surf), bike & run.
We also have Personal Training options that suit your needs all sessions go for 1 hour!
* 1 on 1 - $80.
* 5 x 1 on 1 - $375 upfront ($75/ session).
* 2 on 1 - $100.
* 3(+) on 1 - $120.
Lane hire added if needed.
* Video swim 1 on 1 inc. underwater review - $120.

Internet banking details - please send a receipt for all transactions! 
 
Account Name: BONDI FIT PTY LTD.
BSB: 112-879.
Account Number: 127 649 510.
St. George Bank.
 
Please put your name on all lines of the payment.
Eg: Line 1 - Mark Smith.
     Line 2 - Mark Smith.
 
Due to operating costs & staffing, we do not refund if you miss sessions.
We train Rain - Hail - Shine & I am sure you appreciate our commitment to get you fit!